Christian contemplation is not something esoteric and dangerous.  It is simply the experience of God that is given to a soul purified by humility and faith.

Thomas Merton

The entirety of Your word is truth, And every one of Your righteous judgments endures forever.

Psalm 119:160
The New King James Version

Lord, make me an instrument of Your peace.  Where there is hatred let me sow love; where there is injury, pardon; where there is despair, hope; where there is darkness, light; and where there is sadness, joy.

Francis of Assisi

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