If faith is the gaze of the heart at God, and if this gaze is but the raising of the inward eyes to meet the all-seeing eyes of God, then it follows that it is one of the easiest things possible to do.  It would be like God to make the most vital thing easy and place it within the range of possibility for the weakest and poorest of us.

A. W. Tozer

Because Your lovingkindness is better than life, My lips shall praise You.

Psalm 63:3
The New King James Version

If thou wouldst preserve a sound body, use fasting and walking; if a healthful soul, fasting and prayer.  Walking exercises the body; praying exercises the soul; fasting cleanses both.

Frances Quarles

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